Recognizing Someone in Person vs. Zoom: Why It’s Not as Automatic as You Think

I recently had an interesting realization at a regional meetup for the Cayliens in the Western US. With about 50 of our 500 employees attending, I finally met some colleagues face-to-face for the first time. Despite seeing them numerous times on Zoom, the recognition wasn’t as instantaneous as expected. This got me curious about why this happens.

The Face-to-Face Connection

When we meet someone in person, our brains are in their element. We rely heavily on a specialized area called the fusiform face area (FFA) in the visual cortex. This part of our brain is designed to recognize faces, helping us quickly identify friends, colleagues, and acquaintances. The in-person experience is rich with visual and sensory cues that our brains process seamlessly.

Zooming into Virtual Reality

On the flip side, recognizing someone on Zoom is a different ballgame. The flat, two-dimensional screen lacks the depth and nuance of real-life interactions. Our brains must work harder to interpret facial cues, expressions, and body language. It’s like switching from auto-pilot to manual, and it’s no wonder the process feels more mentally taxing.

The Cognitive Load

Have you ever felt completely drained after a day of Zoom calls? That’s the cognitive load in action. Our brains are constantly processing fragmented visual and auditory information, trying to piece together a complete picture. On Zoom, we miss out on subtle signals like body language and spatial orientation, making recognition less intuitive and more effortful.

Why Isn’t It Automatic?

Our brains aren’t just visual processors; they’re social organs. They crave context, depth, and multi-sensory input. In person, we receive all these inputs seamlessly, but on Zoom, our brains are deprived of this richness. Different parts of our brain, such as the prefrontal cortex, which is involved in social interactions and decision-making, must compensate for the lack of sensory data.

Making Virtual Recognition Easier

So, how can we ease this process? Here are a few tips:

  1. Lighting Matters: Good lighting helps your brain pick up facial features more easily.
  2. Consistent Backgrounds: Familiar surroundings provide context and reduce cognitive load.
  3. Regular Breaks: Give your brain a chance to reset and process information.
  4. Engage Multiple Senses: Use gestures and clear, expressive speech to enhance communication.

The Caylent Experience

At Caylent, a fully remote company with no physical headquarters, we’ve all become pros at virtual interactions. However, this meetup highlighted the importance of face-to-face connections. Meeting colleagues in person after months (or years) of virtual interactions was both exciting and challenging. It reminded me that while our brains are adaptable, they still crave the depth of real-world interactions.

Recognizing someone on Zoom is like meeting an old friend through a window. The connection is there, but it’s not as immediate or rich as face-to-face. Understanding the brain’s role in this process can help us navigate our virtual world more effectively and maybe even cut ourselves some slack when we feel Zoom fatigue setting in.

Feel free to share your experiences and tips on navigating this virtual landscape. Until next time, stay connected and keep those brain cells firing!

Changing chapters

After a little more than two years, yesterday was my last day with Edify. God truly orchestrated the strange series of events that led me there and I am so thankful for how I was able to play a part in the growth and development of that organization. Even in two years, the addition of staff, of countries operated in, and programs offered was great to watch. I can also honestly say that I was part of a family and that I have made some lifelong friends as a result.

Tomorrow, I start my new chapter with ProSites as their IT Director. Like any other new job, it will be certainly a whirlwind of new faces, names, practices, and projects. In getting to know my new boss and some of the upcoming plans, I’m excited to dive in.

So, if yesterday was my last day with Edify and tomorrow is my first day with ProSites, then I guess that means today, technically, I’m unemployed. It’s kind of a strange feeling. I wonder what I can watch on NetFlix…

Remember your future self

 

At its most basic, productivity is all about getting as much done as possible in a given period of time. Improving your efficiency is certainly one way to accomplish that; completing a task in less time does let you move on to the next. The problem with that strategy is that you sacrifice the future for the benefits in the present. Whenever I find myself considering a shortcut that I know will have consequences later, I try to think of how I’ll feel and see if it’s still the right thing to do. I refer to it as remembering my future self. Continue reading

The Blessing and Curse of the Zeigarnik Effect

In the early 20th century, the psychologist Bluma Zeigarnik studied what became known as the Zeigarnik effect after her professor noticed that a waiter had better recollections of still unpaid orders than ones that were completed (Wikipedia). In these modern times, where considerably more tasks abound, it’s often referred to as ‘open loops’ or ‘dangling threads’ and everyone can relate to one degree or another.

Whether by nature or by practice, I am personally quite susceptible to the Zeigarnik effect. As an avid GTD‘er I try very hard to capture the various open loops as they come up so I can circle back and address them by providing an update or otherwise following up. That allows me to provide closure and move on to the next thing. Continue reading

A replacement for CrashPlan

Last month, I wrote how CrashPlan is discontinuing their home service and that I had to find a suitable alternative. Backup solutions aren’t the most thrilling kind of software and investigating and evaluating the different options can hardly be considered fun. The complicating fact is that I have an atypical arrangement, or I suppose you could call it a specific set of requirements. I have a server along with other computers at home and another server at my mother-in-law’s along with her computer. Since I’m a firm believer of the 3-2-1 backup rules, I wanted to make sure everything is suitably protected.

Continue reading

Technology and the Accept vs. Affect Mindset

Weary Travelers

I work for an international non-profit and, as part of my work, I occasionally travel overseas. Recently, I was on a red-eye flight from Ghana in West Africa returning to the US. Once we got to cruising altitude and after the flight crew served dinner to the passengers, people were looking to sleep through as much of the remaining flight time as possible. I looked aroud and it struck me as people tucked themselves in and closed their eyes for some rest, how many still had their backseat entertainment displays at full brightness. Did they not realize it could be turned off? Did it not even cross their minds that it was possible? Whether conscious of it or not, leaving the screens on would certainly impact both the amount and quality of the sleep they got (which honestly isn’t great to begin with while flying). This probably happens in other settings…

You’re surrounded, but that’s o.k.

We all are impacted by technology in one way or another each and every day. Case in point, you’re most likely reading this article on your phone or while sitting at your laptop. Even people that try to avoid technology can’t help but regularly come into contact with it each time they buy their groceries, make a phone call, watch a show, or even drive a car.

Take a moment and examine your current environment. How many buttons, switches, knobs, screens, and speakers do you find around you? Inside or behind each one is at least some amount of circuitry and computing ability to make them work and, hopefully, better your life through their operation. To put it simply, in this modern world in which we all live, technology surrounds us. Additionally, depending on your age, the vast majority of this technology has come about within your lifetime. That can result in some unanticipated side effects.

With so much technology around, consider how you engage with it. Technology and the many forms it can take can be exciting, bothersome, empowering, or devastating. Ultimately, with the wrong approach, it can impede your productivity, but with the right one, you can continue on your path to becoming Asian Efficient. Let’s dig into this further…

Accept vs. Affect

Much like the Fixed vs. Growth mindset discussed in the book Mindset by Carol Dweck, Ph.D., I believe that everyone has a default approach when it comes to engaging and utilizing technology. I refer to it as the Accept vs. Affect Mindset. You either simply accept how a technology/device/program works and do your best to accommodate the results or, alternatively, you do what you can to affect how they work and serve you. It’s this difference in engagement that ultimately determines if something helps or hinders your productivity.

What you may not be regularly realizing is that to one degree or another, you can change the things around you, the devices in your life, or the programs you use. You can, in most cases, affect them in some way to keep them from being distractions or impediments and, instead, better utilize them as the tools that they are.

Ok, but is this really a problem?

Of course, any individual inefficiency will hardly have a measurable impact on your work. However, the collective impact of dozens or even hundreds of inefficiencies day after day will absolutely add up to lost time, increased frustration, and less-than-ideal results. Instead, stop, examine, and consider the possibilities. Here’s a simple example that might be interesting to non-OmniFocus power users:

OmniFocus

OmniFocus is a popular application frequently mentioned by the AE team for organizing your tasks using the GTD (Getting Things Done) methodology. Take the following textbook way to create a new task:

  1. Click on the OmniFocus icon in your dock to switch to it
  2. Click the File menu
  3. Select New Action
  4. Define the task and details (project, context, defer, and due date)
  5. Hit enter to save
  6. Switch back to your original application
  7. Reorient and resume your work

Not terribly complicated, but certainly not the most efficient. There is a better way. Were you aware that OmniFocus has a Quick Entry shortcut? While doing anything else on your computer, you can bring up a small screen to capture an item the moment it comes to mind:

  1. Type the Quick Entry shortcut keys (??Space by default)
  2. Define the task and details
  3. Click save

Not only are there several fewer steps, but, by not taking you completely away from what you’re doing, you’ll be able to resume your work much easier as there’s less disruption. Realize how frequently this happens and you start understanding the compound effect of distraction and extra effort.

But I don’t get technology

Experience- and comfort-levels can play a big role in whether you accept or affect technology. When I earlier mentioned how most technologies came about in our lifetimes, that isn’t exactly true for everyone. The Baby Boomer generation lived most of their lives without pervasive technology so it can be very easy to be unaware and unsure. At the other extreme, the Millennial generation has known nothing but, and seems to have been born with, an inherent interest in trying new things and learning all about them.

If you’re more Boomer than Millennial or even just new to technology, don’t feel bad. It’s quite fair to acknowledge and admit ignorance or uncertainty. When you don’t know if you can change something, let alone how to, it’s only reasonable to just put up with it. The challenge is to be aware of the situation, make an assessment, and then decide which approach to take.

Perhaps you’ve felt the pressure to use OmniFocus or similar task management application and, even after weeks of use, you still struggle and feel that you were managing better with your paper journal. Great! That’s the awareness you should embrace. Rather than accept your situation because you’re supposed to, you should instead be conscious enough of how it’s impacting you and make the right decision so you can further improve your effectiveness.

I want to help you become more aware of all the various tools, devices, and general infrastructure that surrounds us and to truly give some thought how it may be affecting you. It’s likely more than you would initially have thought. You know the flashing 12:00 of the office microwave in the distance? The one just enough in your peripheral vision as you look at your screen it frequently breaks your concentration? Do you just accept that as it distracts you countless times each day or do you address it by setting the time or reorient your workspace in a different direction?

How to overcome it

First, be aware

Ask yourself questions like:

  • How is this thing affecting me?
  • Am I working efficiently or getting frustrated, distracted, or derailed?
  • Are there bottlenecks that are slowing me down?
  • Is there a better way?

Look for repeat offenders

Thanh is a believer and advocate of the ‘3 times rule‘ which guides you to address anything that bothers you three times (or more). That is a very good starting point and can definitely apply to a device, program, or appliance you use regularly.

Be inquisitive

Does the program or device have a manual? Read it. You might learn of an option or capability you weren’t aware of or had forgotten. One easy trick is to use Google or YouTube to find if others might have tips or ‘hacks’ that could apply. Lastly, never underestimate the helpfulness of people you know. Ask a colleague or friend that might have some experience to give suggestions.

Go low tech

Sometimes, the best and most-productive thing you can do is turn them off, put them away, or even leave them behind entirely to work in a decidedly low-tech environment like the beach or park. You can opt instead for a more old-world solution. Computers are great, but a paper-based solution might serve you better. Additionally, an ‘analog’ method keeps the distractions of social media from encroaching on your focus time.

Bake it into your routine

When you do your end-of-day or end-of-week review, reflect on how you well you have been working. Set aside time to sharpen the saw of your various physical and digital tools.

How it works in my life

I’ve worked my entire career in IT. As anyone similarly in the profession can attest, IT folks need to always be comfortable with technology so typically fall in the affect approach to things. Technology and tools are always changing and the job needs to keep pace. The good people even get excited about a new challenge and can be considered skills collectors as they build a catalog of knowledge to use in their jobs.

I’m also an ‘information is power’ kinda guy so I naturally will explore the nooks and crannies of a program or buttons and dials on a device. I want to see what capabilities it has or the settings that can be changed. It helps me determine how I might use it for the work I need to do or if, instead, I need to change how I work to fit with it.

One last example

I just replaced my phone. In setting it up, I could have restored from a backup, accepting the years and years worth of settings and accumulated applications. Instead, I decided to start from scratch and consider each application, each setting, and evaluate how it relates to how I work. It takes quite a bit of time when compared to the alternative, but I’ll be much more efficient in the long term after re-optimizing such a core technology in my daily life. 

Now take it on

Hopefully, I have made a sufficient case that tools you use should be just that: tools. The better you can wield them, the better you’ll be. The task now is to examine your physical and digital environments with a critical eye.The ones that are simply obstacles to your efficiency? Don’t accept them, but instead eliminate or replace them so they stop slowing you down. The ones that help you? Learn how you can affect them so you can bend them to your will to make them even better.

Next steps

  1. Look around your workspace (physical or virtual) for some gizmo or icon that catches your eye.
  2. Examine it. How have you simply accepted how it functions?
  3. How can you affect it to help you work better?
  4. Make a note to repeat these steps daily.
  5. Get more done and feel better about it.

The Search Begins: A New Backup Solution

This past week, Code42 Software announced they are going to stop supporting their CrashPlan backup solution for personal or home use. That is unfortunate news since I’ve been a customer for over ten years and was quite satisfied and invested in their service. While they have every right to run their business as they choose (especially if the economics don’t work in the long term) the impact to a significant portion of their userbase is not one that will be easy for them to recover from.

My current subscription is only good for a few more months and I now must find an alternate solution that allows my data to be sufficiently protected in a way that is still practical and reasonably priced. So far, the two leading candidates are Arq by Haystack Software and Backblaze. Neither one is a direct replacement so the decision isn’t clear. There may also be other options that should be considered. It will likely come down to the tradeoffs that I’m willing to make. Do I not back up as many computers as I have? Do I no longer also utilize a local backup?

Another possibility is to engineer a bespoke solution by one method or another. That would probably cover my needs better, but would also likely require more upfront effort to implement and ongoing maintenance. Clearly, the classic “build vs. buy” decision isn’t just limited to the domain of business IT.

Peay It Forward

Ok, I admit that the title’s lame, but I thought it was fun. You’re here reading this so I suppose it’s not all bad…

As one progresses through life and their career, knowledge and experience naturally accumulate. As you get exposed to new things and tackle the novel or unexpected, you generally amass a significant catalog of skills, insights, and, hopefully, wisdom. Over time, you consciously (and subconsciously) incorporate those numerous learnings into your day-to-day playbook to make yourself more efficient or effective. It happens almost automatically because nobody wants to spend more time or effort on something if they don’t have to. Continue reading