Happy Easter

Today is good Friday and mighty good Friday it is. I just wanted to wish anybody reading this a Happy Easter and that you are able to enjoy it with any and all that are close to you.

Perhaps you will get the opportunity to enjoy a tasty treat! Oh, and as I was told by a very insightful pastor once, God can indeed make something like this good for you. His will permitting, of course.

Easter turducken

A fun alternative to e-cards

Monk-e-mail I like e-cards and my daughter and mother-in-law have really enjoyed sending each other cards. They’re easy, fun, and a sweet, but they’ve always been lacking something that I couldn’t quite put my finger on. That is until yesterday. It turns out, they were missing the monkey factor.

Feel free to send me one at mike at peay.us.

Monk-e-mail

Weight loss goal achieved

For the second year in a row, my pastor, several men from the church, and myself challenged each other to loose 10 pounds in 4 weeks. In addition to the obvious health and visual benefits to loosing the weight, we were each on the hook for $10 for each pound missed from the target. The final weigh-in was last night and while I was 169 it was 2 over what I should have been (I started at 177). Fortunately, two of the other guys weighed in earlier that evening prior to dinner so they spotted me the 2 pounds (they were 3.5 and 4 pounds heavier we the re-weighed themselves with me).

The interesting thing was unlike last year, all I really did was improve my diet. I cut out drinking and was more conscious of what I was eating (portions and food choices). I did start walking again at lunch along with my friends from work, Kristin and Sven. That is something I totally got out of the habit of after my friend George was laid off (along with the rest of RedZone studio).

When we did the "contest" last year, we did a second round for another 10, we’re not doing that again this year. Sure, I would like to loose 5 or so more pounds, but will do it at a slower rate.

What am I going to do to celebrate? Go out to eat of course! The kids are down at Kay’s for the three day weekend (for them) so Becky and I are going out tonight for Valentine’s day. Why deal with the crowds when you can just go 3 days early?